Three Good Things

"The work I am doing is helping kids keep from feeling so tired they give up. Instead, they might even find the ability to give themselves and others LOVE. After all, it is what we all want anyway."-Michael Kozuch
Massachusetts
as read in the book
"Telling Lies Out of School"

I spoke to a notable doctor known as 'The Naked Scientist' while in Cambridge, England last month, June 2009. He told me of a researcher he knew that was focusing on a study for improving our well-being.
She told him, "Each night before bedtime I take my notebook and write THREE good things that I did on the given day. W hen I did this similar study with others I found that each person improved their well-being and individual feelings."

My advice for you today is to buy a notebook. And, of course, each night simply write three GOOD things you did today. You will feel better. I have already begun and it makes for a better night of sleep, too.

Twenty-five years ago today:

June 20, 1984
Wednesday

I ended up buying two raffle tickets today. This is what happens. I sell a few Baby Pageant tickets and they all come from the woodwork, wanting me to buy their tickets. I bought from Barbara Pauley and Andra Wicks. Oh well, it all evens out in the end.

To my disappointment I learned that my current balance on my preferred VISA is now $940. How did that happen? I am definitely playing it cool until my bills are paid.

After the Sperm Bank visit today I headed home and ate some lasagna. I rearranged my pad a bit and did a lot of cleaning up at the ‘3348 Solomon Lane’ townhouse. It was time to give Chris a call.
“I’m moved-in,” I said with a sigh of relief.
We had a good chat. I think I will take his car in to the MOBIL Service Station and have his flat tire fixed.

I helped my brother, John, move his refrigerator, washer and dryer in to his new pad. After that workout I came home to shower and lounge. I waited for ‘Dark Shadows’ to start, watching it as I wrapped Salima’s Birthday gift and Chris’ Surprise gift.